Category Archives: Recommendation

Good morning/ afternoon/ evening! Today’s session I can really recommend. If you’re feeling a bit frazzled, down, stressed and even if you already feel great too of course. It’s a lot about breathing and stretching. You get a little bit warm and there is a good “plank” moment in here to push a little (atContinue reading “Day 3 Yoga with Adriene”

I came across these bath towels on a website called Jotex . It’s actually a Swedish company that was founded in 1963 by Sven-Åke Johansson in Gnosjö. It sounds like his idea was to make curtains accessible all year round for homes. Supposedly it was to ensure that you could change curtains every season. TheContinue reading “Bathroom inspiration from Jotex”

Day 2 complete. This Yoga Detox is a 20+ minute session full of great flow- of breathing and movement. You get a little bit warm after and can actually feel the energy flow in your body. I love when her dog Benji steps into the screen as well. He is also very relaxed. I alsoContinue reading “Day 2 Yoga with Adriene”

Day 1 complete! I will document the sessions here every day- to keep me and you motivated to do it! Yes it was hard getting up when the alarm went of at 5:55… Outside is dark, rain is hammering down and it’s very gusty. But now after this morning session I actually feel pretty good.Continue reading “Day 1 Yoga with Adriene”

Now it’s time to get ready for the week. Depending on where you are, you might have a few more hours left or maybe it’s later in the evening. Last week, I talked a little bit about stress, which is something that I think we all experience more or less in our lives. One thingContinue reading “Yoga with Adriene; weekly challenge to make you feel great!”