Focus, vision, goal and affirmation!

Focus is on maintaining a routine. As much as you can. Stick to the waking up and getting ready for the day. Set up to work from home, prepare for kid(s), pets and so on. Don’t forget that daily exercise if you’re allowed. To cleanse your body & brain! Visualise being together with your lovedContinue reading “Focus, vision, goal and affirmation!”

Focus, vision, goal and affirmation!

Focus is on remaining calm. To accept that there are things now out of our control. But there are also so many things that we can control: how we behave. That is fully… with you. Visualise calmness and inner strength. Life as we know it is changing… Set up small goals for yourself: stick toContinue reading “Focus, vision, goal and affirmation!”