Author Archives: livelivingnow

Focus on taking deep breathes this week. Long, slow and deep breathes. See yourself sitting comfortably with your hands relaxed in front of you. Goal is to find the balance and remain calm. “I breathe in calmness, I breath out stress”. If it gets too much this week, sit down somewhere comfortable, close your eyesContinue reading “Focus, vision, goal and affirmation!”

It’s already September? No matter what, time just moves and it surely never stands still! Focus this week is to keep momentum. Close those small goals. Visualise the confident feeling of being proud. I… did it. I reached my goals. Affirmation this week is “Focus on yourself. Don’t get lost in other people”. Don’t compare…Continue reading “Focus, vision, goal and affirmation!”

“ Act as if what you do makes a difference- because it does!” By William James- and many more… Do not let anyone else tell you differently…

Focus this week is on routine. See yourself setting up old and new routines. I’ve always believed that you can change and that it’s never too late to change. Doesn’t matter who you are nor how old you are. You just need to decide to do it. See yourself as to who you want toContinue reading “Focus, vision, goal and affirmation!”

I have been writing here now for some time. It’s been- and is- a big support for me. Recently though I have to admit that I have struggled a bit. How and why should I write about recommendations be it travelling, buying x, y, z products, contributing to the environment, write encouraging statements and toContinue reading “Change in the air…”