Another week! The wind is strong outside. Yesterday we had so much rain and the sky was full of lightning and thunder. This time of year in the Nordics can be quite magic. Some people don’t like it- but it is marvellous. Hard at times yes as it gets very dark. But that’s why you […]
To set the day right from the start I really recommend some yoga. Wake Up Yoga This session is easy and short and prepares you for the day ahead. I so recommend this along with entering three things that you are grateful for in your life. Train your brain to positivity! It’s so contagious and […]
Focus this week is on remaining calm and to achieve what you set out to achieve. To stop over analysing and think about what other people think. What truly matters? What you think… or what other people think? Vision is on the good- truly to see the good in people, events and to attract more […]
Well well well- what has decided to show up? Yet another AMAZING Friday. The privilege to get to experience that… Switch off if you can, sign out and check in to what truly matters… I so… recommend!!!