Focus, vision, goal and affirmation!

Focus is on enjoying life… add more laughter!!! As I’ve stated I’m under pressure right now, and what best medicine to that is to have a good laugh? Also to remember that this phase too shall pass. So focus right now is on laughing!!! Visualise a warm and happy home full of nice family andContinue reading “Focus, vision, goal and affirmation!”

Early wake up to manage stress?

There are many articles, stories and interviews about the advantages of waking up early in the morning. Famous people, athletes and CEOs waking up at 3-4am every morning. Is that really productive- healthy even? I came across this article from the BBC where various people claim to get up as early as 2:45am to workContinue reading “Early wake up to manage stress?”