Focus, vision, goal and affirmation!

This week focus is on balance and finding strength. “We either make ourselves miserable or we make ourselves strong. The amount of work is the same”. This is a great quote I certainly need to remind myself of. These last few months have been hard and made myself quite vulnerable. However in vulnerability, we canContinue reading “Focus, vision, goal and affirmation!”

Focus, vision, goal and affirmation!

A blank canvas… that is really what each day offers us. You are the author and decide what the day should be filled with. Mind over matters? Focus on feeling good this week. Take deep breathes. Do what makes you happy. The pace right now is different. Slow down- you too. We are in aContinue reading “Focus, vision, goal and affirmation!”

Focus, vision, goal and affirmation!

Yet another Monday. Life continues- time doesn’t stop for anyone. I hope you are all hanging in there? Many countries with so many different approaches in how to manage this situation. Just don’t forget that it will get better. We are resilient… and hopefully we will come out of this more humble and grateful thanContinue reading “Focus, vision, goal and affirmation!”