Focus, vision, goal and affirmation!

Focus on the routine, breathing, to really look at things. Have you actually just walked around the corner from where you live and just looked? What is the colour of the house next to you? Do you know your neighbor? Do you know their names? The world is different. A chance to discover what’s onContinue reading “Focus, vision, goal and affirmation!”

Focus, vision, goal and affirmation!

Another week. Another opportunity to decide what you should focus on. The negative or the positive? You decide… try and create a big vision for your life. To some extent you become your thoughts and what you believe, what you believe you can become. This week, make happiness your priority. Be gentle with yourself. IContinue reading “Focus, vision, goal and affirmation!”

Focus, vision, goal and affirmation!

Focus on taking deep breathes this week. Long, slow and deep breathes. See yourself sitting comfortably with your hands relaxed in front of you. Goal is to find the balance and remain calm. “I breathe in calmness, I breath out stress”. If it gets too much this week, sit down somewhere comfortable, close your eyesContinue reading “Focus, vision, goal and affirmation!”

Focus, vision, goal and affirmation!

It’s already September? No matter what, time just moves and it surely never stands still! Focus this week is to keep momentum. Close those small goals. Visualise the confident feeling of being proud. I… did it. I reached my goals. Affirmation this week is “Focus on yourself. Don’t get lost in other people”. Don’t compare…Continue reading “Focus, vision, goal and affirmation!”