Monthly Archives: June 2021

Focus on giving back. Recently, it’s only natural to look at what is going on near you- and to you. I’m sure many of us have been through stressful and less happy moments. Strange times. Once you do find your balance again, don’t forget that you do make a difference. To be kind, always wins.Continue reading “Focus, vision, goal and affirmation!”

“Always do your best. What you plant now, you will harvest later” I hope you all have had a good week! Also if you have never tried Pamela Reif I really recommend a few different sessions with her on YouTube. Absolutely excellent workout that you can do without anything, but a good mindset, just showContinue reading “Friday inspiration!”

What do you focus on today? What does it mean to you? Focus…? The older (wiser?!) I get, the more I realise that any kind of change you want in your life, it is all up to you… whatever it may be that you may not be happy with or would like for to beContinue reading “Focus, vision, goal and affirmation!”