Monthly Archives: January 2021

You know that it’s ok… it’s ok to feel sad sometimes, to not be perfect, be tired and fed up, exhausted and to ask for help. Remember that you can also be that person who supports… Check in with family & friends from time to time. How are you all really doing? Take good care.Continue reading “Inspiration!”

Today is Friday. Another day and week behind. Change is in the air. Can you feel it??? Do what I am doing today: turn up the music and just dance. On speakers or just blast it loud in your headphones… just because. Music does make you feel better. A universal language to happier times! IContinue reading “Friday inspiration!”

This week, focus is on setting out what you do with intention. See yourself having a strong and clear mind. By the end of this week, you should feel content with yourself and what you have done. Do not compare with what anyone else is doing or has done, only with yourself. “Time is non-refundable.Continue reading “Focus, vision, goal and affirmation!”

“ Strength grows in the moments when you think you can’t go on but you keep on going anyway” Have a fabulous day!!!

Focus this week is on getting started again. Pick oneself up… see yourself calm though. Do not allow stress into your life. That door is shut. If anything, 2020 showed us how fragile life is. Make sure you look after you! Goal is to clear the mind, look forward and do things now that yourContinue reading “Focus, vision, goal and affirmation!”