Maybe not the healthiest of breakfasts starting the day sampling cake batter… but it’s dairy and egg free: 1. Set oven on 160c/ 320f 2. Mix the dry ingredients together: 1 2/3 cup of sifted flour 4 tbs of baking powder 1 cup of sugar 2/3 cup of cocoa powder 2 tbs of vanilla sugarContinue reading “Saturday baking- no eggs and dairy free chocolate cake”
So I just completed another session in Calm. It is a great App. I am by no means a Yoga or Meditation expert but I find that this is an App that makes it easier for someone like me who is not used to meditate at all. I think that this is a good investmentContinue reading “Challenge Day 5- Calm and mindfulness”
Ok I’m taking a small break here. This is a cool photo app called PhotoLab. I’m just trialling it right now. Quite handy to be able to photo shop pictures! Especially as you’re getting older and when you’ve not got ready for the day really! Ok now back to reality.
So today I have a lot of admin to do at home and fun things such as cleaning… I really love Spotify and am impressed with how they’ve become so big. So that’s what I’m listening to whilst doing these things. If they’re profitable or not yet I’m not sure. But what a brand andContinue reading “Spotify- an admirer and I truly recommend”
I just completed the “Feel Good Flow” with Adriene. Just what I needed this morning. I can’t recommend her yoga sessions enough. There is something for everyone here. You most definitely do not have to be a yoga guru to do these- and you can do them at home on a mat. So perfect forContinue reading “Challenge Day 4- Yoga with Adriene”