Author Archives: livelivingnow

Focus is on the months ahead. Prepare yourselves for short sprints but also for a long marathon. Look forward. Create better versions of yourselves in every aspect of your lives; health, empathy, caring, intellectually- read books, be inquisitive, help where you can help. Don’t forget that you do and can do such a big differenceContinue reading “Focus, vision, goal and affirmation!”

Focus… on looking forward but also to enjoy every moment. Try and create magic… in the small things. Use lights, candles… create light where you can. This time right now will be part of history. Our history. Just decide to push through: together. Embrace. “The beauty of light owes its existence to the dark” BreneContinue reading “Focus, vision, goal and affirmation!”

Focus on staying strong and focus on what you’ve set up as targets just for you. Be it training, to eat well, read more books etc. Do it. I think we sometimes spend too much about the thinking and less on the doing?! 5-10 minutes of activity is better than sitting still in the sofa,Continue reading “Focus, vision, goal and affirmation!”

“ You are the most valuable investment you’ll ever make…”

Focus on the routine, breathing, to really look at things. Have you actually just walked around the corner from where you live and just looked? What is the colour of the house next to you? Do you know your neighbor? Do you know their names? The world is different. A chance to discover what’s onContinue reading “Focus, vision, goal and affirmation!”