Focus, vision, goal and affirmation!

Focus is on remaining calm. To accept that there are things now out of our control. But there are also so many things that we can control: how we behave. That is fully… with you.

Visualise calmness and inner strength. Life as we know it is changing…

Set up small goals for yourself: stick to good routines, exercise, go outside if you can and are allowed, talk to friends and relatives, limit the news, focus on facts!

“This too, shall pass…” let’s make sure we look after one another… I so… recommend 🙏❤️

London during one of my runs a few years ago

Published by livelivingnow

Convinced it’s the small things in life that we need to focus on to ensure we live a happy life. Love sharing experiences and recommendations and starting to understand that positivity is very contagious!

4 thoughts on “Focus, vision, goal and affirmation!

  1. Thank you. Things are definitely out of one’s control at present. Even though I may not be feeling it, I force myself to go out for a run each day. Am feeling a bit better when I return.

    Liked by 1 person

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