All these amazing challenges to make you feel great!

One of my goals with this blog is to inspire! I really think it’s needed in this world; to inspire, encourage, strive to be positive and to see the good in people. My first challenge was to do yoga or mediate once a day for 7 days:

Yoga & Meditate

I love Adriene and am a big fan. The same with using the App Calm.

Next I encouraged you to do a smoothie every morning for breakfast;

Smoothie time

Next, I thought that by making someone happy, you would inspire so I recommended that you sent a postcard to someone near and dear. A very easy thing to do and so appreciated! I also recommended you to use TouchNote- a great App for sending someone a card.

Postcard Challenge

Then I thought it might be a good idea to clean up amongst all of your photos! I think a lot of us have thousands of photos that needs sorting?!

Organise your photos

Then I wanted to encourage my readers to read a book- just a little every day.

Read a book

It’s a different world sitting down, switching off and just being mesmerised, enthralled and escape for a while. There just isn’t anything that truly can replace a really good book. Don’t you think?

Then this week, I encouraged you to use what you already have.

Use what you have

I truly want to inspire you! So for this week, I will suggest that you pick one of these challenges and do one for a week. I really want these to make you appreciate what you have. It really doesn’t take much- – or even anything- to appreciate what you have and to understand who you are and know that you can really make a difference. To yourself and to someone, or more, in your life! Come on- I challenge you and recommend- that you pick one of the above challenges and do them for 7 days straight. Come on and join in- you know it makes complete sense!!! If you feel good, remember that this is something extremely contagious!!!

6 thoughts on “All these amazing challenges to make you feel great!

  1. Great list and thanks for the inspiration. I already read, and I should do more yoga. πŸ™‚ Perhaps I’ll pick that challenge. Organizing photos will take a year, ha ha, so I’m skipping that one.

    Like

    1. You are very welcome! Yoga and meditation is great. If you haven’t seen already- I really recommend Yoga with Adrienne on YouTube. She has all kinds on sessions that do wonders for the body and mind! Thank you for your comment πŸ™πŸ»πŸ˜Œ

      Liked by 1 person

      1. Yes- they are amazing and she is as well. Adriene has done quite the journey in being an entrepreneur and doing something you’re passionate about and wanting to share this with as many people as possible. Excellent teacher and truly wanting to create good. πŸ˜ŒπŸ™πŸ»

        Liked by 1 person

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