Just a quick recommendation for an amazing feel good factor. If you haven’t watched it yet- I really recommend! Picture from YouTube using my iPhone
I’m feeling just that little bit proud. Now on Day 6 of my Yoga & Meditation challenge. To write it down certainly helps! I think to some extent we, as human beings, all want to improve a little. For me the best way seems to do it in smaller increments. Just 3 more kilos less,Continue reading “Challenge Day 6- Yoga with Adriene”
Maybe not the healthiest of breakfasts starting the day sampling cake batter… but it’s dairy and egg free: 1. Set oven on 160c/ 320f 2. Mix the dry ingredients together: 1 2/3 cup of sifted flour 4 tbs of baking powder 1 cup of sugar 2/3 cup of cocoa powder 2 tbs of vanilla sugarContinue reading “Saturday baking- no eggs and dairy free chocolate cake”
So I just completed another session in Calm. It is a great App. I am by no means a Yoga or Meditation expert but I find that this is an App that makes it easier for someone like me who is not used to meditate at all. I think that this is a good investmentContinue reading “Challenge Day 5- Calm and mindfulness”
Ok I’m taking a small break here. This is a cool photo app called PhotoLab. I’m just trialling it right now. Quite handy to be able to photo shop pictures! Especially as you’re getting older and when you’ve not got ready for the day really! Ok now back to reality.