This morning I practised this session. 27 minutes long with a lot of breathing. Amazing to feel centred again!
It will give you an opportunity to connect with yourself again.
Today is Saturday; a day with family and a little surprise trip across the bridge to visit my home country Sweden. It’s such a short trip, less than 40 minutes from here to where we are going. A great start to the day and to the weekend!
Life is now! 