“Your life is your story. Write it well and edit it often.”
I just love this quote. Read it a few times… to me it says to live a good life, treat others well, treat yourself well. Life is unpredictable. We all have bad days, we all have good days. We all make mistakes. See every day as an opportunity to start over, don’t be so hard on yourself- or others. Go out there and do great things!!!
So February is a month when many people get sick in the Nordics. And I’m aware of the virus that’s circulating right now too in many places…
Though if you have a cold, feeling unwell and a bit lethargic I recommend one of Adriene’s yoga sessions. Adriene- yoga when you’re not well. It’s very gentle and leaves you with a bit of energy after. I really… recommend!