Great start to your day!

To set the day right from the start I really recommend some yoga.

Wake Up Yoga

This session is easy and short and prepares you for the day ahead. I so recommend this along with entering three things that you are grateful for in your life. Train your brain to positivity! It’s so contagious and makes such a difference! Personally I notice a difference almost instantly. We all have bad and good days. But I so much prefer positivity and to be a light. It’s so needed. So rather than focus on the bad, what’s not working just switch- focus on the good and what’s working instead. Why not???

Go on, wake up, prepare a hot drink, some eggs, do a yoga session, note down what you’re grateful for and just see how your day unfolds. I so… recommend!

Focus, vision, goal and affirmation!

Focus this week is on remaining calm and to achieve what you set out to achieve. To stop over analysing and think about what other people think. What truly matters? What you think… or what other people think?

Vision is on the good- truly to see the good in people, events and to attract more positivity. Send more positivity your way! You attract what you ask for to some extent…

Goal is to be happy, content and sure of what you do. Radiate confidence and see what happens. Amazing thing is that we do have a choice on how we behave. No one else should affect you- no one!

Mantra is to slow down and be happy with what you do. Every single day. You are enough… you truly are! Of course we all have different lives, circumstances that are different- but one thing you can control is you…! Go on- go out there and shine because you truly deserve it. I so recommend!

Feel good Monday!

Another week. You realise we are not far from Christmas? Or Halloween? I know I do a mismatch of traditions but I guess that’s what happens when you’ve lived in different countries? Here in Denmark Halloween is not that big. But for us- we like to celebrate it. Especially having a little one who has seen Halloween up close in the USA. So… trying to pick up the good and positive about different traditions and making them fit us!

Here is also rainy and grey- so what better than a pick me up collage. Some items I’d love to move into my wardrobe!

Samsøe & Samsøe

The Nordic brands here are really growing on me! I really recommend!

Photos from Boozt