Focus on the daily small things in life where you can find happiness. Life is a circle filled with happiness, sadness, hard times and good times. When you are going through hard times, remember that good times are on their way. Maybe even just around the corner?! Don’t stay in negative territory for long. Allow yourself to feel, then try to move to the next step.
Goal is to focus on the small positive things that can bring us all happiness !
All this week, tell yourself: “ I don’t need a reason to be happy, I choose to be happy”.
It’s so important to focus on yourself and to feel good in order to help and support others. Don’t compare yourself, be kind, think the best about someone. Maybe it’s the online world and interaction between screens, rather than face to face meetings, that is making some of us more selfish? Do you also notice that? It can sometimes be hard to understand people when your main interaction is email and conference calls. I think we need to understand that whatever way we chose to interact with one another, there is a human being on the other side receiving feedback and input. We may not be able to socialise as much right now, but always remember to be kind! I so… recommend!