Just another Tuesday!

Just like that… these last few weeks a very busy February. As my life coach says… do you push or do you pull?

Spring is slowly fighting to get through the days and nights. Days are getting longer… this morning a beautiful sky pinkish is greeting us! I can’t help but to start thinking about cycling, morning swims, my running plans and of course upgrading my wardrobe some! Here is a snapshot of items I’d love to move in!!! Basic and some with a twist. I’m starting to be influenced by the Nordic brands. Not so strange perhaps! I do recommend:

Yet another amazing Friday!

Yet another Friday and the sickness bug still holds its grip! It’s still about remaining positive and thinking ahead.

Sometimes easier said than done! Nevertheless, it’s Friday again! I hope you all have some nice plans for the weekend? Here will be about continued recovery, cleaning (I quite like that!), washing, airing out germs, slowly get back into my yoga, lots of hot tea, relaxing and working away from home as much as I can!

Right now, I’m very happy to have access to Lemsip. It makes me feel ok actually. Not that I want to advertise medicine I am not a doctor at all. It works for me though this time! I’ve noticed that access to OTC medicine varies so much from country to country! In my experience, it’s very good in the USA. Here in Denmark, not the same. Anyhow, I’m not a doctor! Thank you for all your well wishes too. It helps!

Have the most amazing of Fridays and make the most of it!!! That… I truly recommend!!!

Fewer posts this week!

Due to illnesses and colds there will be fewer posts this week!

I’d recommend you stock up on all sorts of vitamins, extra vegetables, soups and rest… everything in your power to strengthen the immune system. Have the most amazing of weeks and hope your weekend was good.

Namaste!

Amazing Fridays!!!

Yes- you guessed right! Another Friday has arrived. A bit of a tough week is now behind. Important to look forward and towards the future. Because that is what you can change. Not to look back too much! What are your plans for this weekend? We are looking at snow. Hopefully and finally it’ll be here to grace us with its presence. To another amazing Friday! Make the most of it. You know it makes perfect sense!!!

Just stop!

Today I did just that… I slowed down. Decided to shift and focus on what’s important in my life! Been baking, cooking and talking a lot to my 9 year old… what could be more precious than that… quality time on a Monday. Make a conscious decision to put your energy to what matters in life!!! I truly recommend. Live life to its fullest. It’s worth it… trust me. Yes, go full speed. But don’t forget to slow down at times…

This week’s challenge- slow… down…

This week’s challenge is to slow down. I think a lot of us do so many things and quite often so fast! I challenge you to take 30 minutes every day to slow down. Do this whatever way you see best: a walk, listen to music, meditate, read a book (avoid your media gadgets). Slow down: who are you rushing for?! Take time when you walk outside and properly look around you. Sometimes I see something new in an area I see everyday. It’s been there the whole time though- I’ve just never noticed it before. Funny and a little bit scary. Time moves fast as it is without-us having to rush so. Walk slower, take time to read and notice what is around you. Just… slow… down! That is what I truly recommend that you do this week. For you!