Focus, vision, goal and affirmation!

Focus on routine, coffee, yoga, prepare for the day, go outside for at least 30mins every day- good for body & soul!

Visualise the light- it is there! See the good and absorb that. See the goal- yes a new goal for many of us but we will get there. One day… at a time.

“Storm makes trees take deeper roots”

Be humble- hang in there! Together… we can do this. I so… recommend 🙏

Somewhere in Copenhagen a sailing boat ❤️

Friday inspiration!!!

This week has gone so fast! Life goes on… nature here greets us with beautiful flowers and greener trees. That in itself is so powerful! Focus on the good that’s being done. At home moving some furniture around, sorting things. Opportunity to clear out. Even organise photos and send albums or magnets with pictures to family and friends with great memories! Stay away from news for a while. Let your soul rest. Superficial I know but preparing a menu for tomorrow night that will take some time to prepare. Nothing fancy but just to make our Saturday that little bit more special. Also feel thankful for the ingenuities around the world how fast some things change and how quickly decisions are made and implemented. Yes, I know and am aware of the negative sides too- very well, but for now, look at the small things around you. How and what we do can and will make a difference. Keep strong, focus on the light and that we will get there and that soon- about that… I have no doubt. Stay strong. I so… recommend!!!

Love spring… the start of something new- no matter what ❤️

Focus, vision, goal and affirmation!

Focus is on maintaining a routine. As much as you can. Stick to the waking up and getting ready for the day. Set up to work from home, prepare for kid(s), pets and so on. Don’t forget that daily exercise if you’re allowed. To cleanse your body & brain! Visualise being together with your loved ones- and maybe to prepare and have that great party once this has settled… a big party! To celebrate and cherish every single moment. Goal is to never give up- together we will get through this! I keep reading amazing stories how people are helping. A huge thank you to everyone on the front line 🙏 and gratitude.

“One way we will get through this is together “

I so recommend.

Many years ago on a beautiful island ❤️