Focus on routine, coffee, yoga, prepare for the day, go outside for at least 30mins every day- good for body & soul!
Visualise the light- it is there! See the good and absorb that. See the goal- yes a new goal for many of us but we will get there. One day… at a time.
“Storm makes trees take deeper roots”
Be humble- hang in there! Together… we can do this. I so… recommend 🙏