Category Archives: Recommendation

This week is a busy week ahead. My focus will be on yoga and mediation. I find this helps balancing the weekly stresses that can sometimes break in unwanted of course. But by meditating for 15-20 minutes a day and/ or do a yoga session a day actually helps. I will also make a consciousContinue reading “Monday start of the week!”

There are many things that Copenhagen has to offer. One of them is Tivoli. Tivoli It’s celebrating 175 years this year. I find that very impressive! It opened in August 15, 1843 and is actually the second oldest amusement park in the world. (The oldest is a different amusement park also here in Denmark). It’sContinue reading “Tivoli in Copenhagen celebrating 175 years”

One of my goals with this blog is to inspire! I really think it’s needed in this world; to inspire, encourage, strive to be positive and to see the good in people. My first challenge was to do yoga or mediate once a day for 7 days: Yoga & Meditate I love Adriene and amContinue reading “All these amazing challenges to make you feel great!”

Today is Friday. It’s a day I’ve always loved. Not because I don’t like the other days of the week. I just love the Friday “feeling”. It doesn’t matter to me if I’ve been working or not. Friday has always been that day where I mentally start to calm down and think about what weContinue reading “Friday inspiration!”

Autumn is approaching Copenhagen with the leaves changing colours, rain in the air and a lot cooler. It’s getting darker earlier in the evening, which I actually like. Even though I grew up in Sweden I had actually forgotten what it’s like in the Nordics during the summer months. The day light truly is powerfulContinue reading “Hygge preparing for autumn”