Category Archives: Recommendation

To practice gratitude is something that we all should do. I have started to write down 3 things every morning that I’m grateful for using 3 Good Things. Happiness is also something that we all strive towards- right? What then is the secret to this? Money, health, great family, amazing friends, supportive partner, successful children,Continue reading “This week’s challenge- be grateful!”

As I’m sure you are all aware, there are a lot of blogs available to read, follow and to admire. When you started to blog- did you have a niche in mind already? Or has that developed over time? When researching blogs- as I love my research… there are a lot of blogs out there,Continue reading “Blogging and niches- do you have to pick?”

For a while now, I’m learning how much your mind and attitude plays a role in your life- some days are easier than others. We all have our challenges to overcome and for a lot of us- life is not a straight path without bumps on the road- sometimes mountains! Of course, all of ourContinue reading “Friday inspiration and Yoga if you’re unwell”

How is this challenge going? Have you managed to make any conscious switches yet? I have to admit that I’ve been drinking water a lot more. Every morning, I start with a big glass of water. This is followed by my usual cup of Nespresso. I can’t stop thinking about what a privilege it isContinue reading “Water facts and challenge update”

The weather is truly autumn weather. In one day here we have a little bit of snow, rain, sleet, wind, clouds and some sun in between. I love it. I am a big fan of the seasons and am grateful I get to experience this again. I’m amazed of the change in colours; green intertwinedContinue reading “Italy dreaming!”