Category Archives: Recommendation

Focus is on breathing. Such a great tool for managing calmness. To attract calmness and to relax. Very well mind has some great tips for how to and that by breathing you can cleanse your mind. It’s easy and you could do this anywhere: focus on your breathing. Visualising yourself in a happy and safeContinue reading “Focus, vision, goal and affirmation!”

Sunday today. It will be a relaxing day spent with family. It’ll also be an opportunity to cleanse and clear. Wardrobes, cupboards and bookshelves to be emptied out and organised. It’s an opportunity to clear and cleanse on the outside but also on the inside! This morning smoothie will be filled of: Almond milk SpinachContinue reading “Sunday cleanse”

The threat to the environment is getting quite a lot of focus. This is clearly something that hits a nerve with some people. Are we at a stage where we really need to take action now? It is a difficult concept to grasp- at least for some and you could end up in many debatesContinue reading “Vintage shopping and sustainability”

Greetings to you all! Here is a beautiful autumn day with frost in the orange coloured leaves. Winter is approaching. This is one of my favourite time of year. Focus this week is on remaining calm. To remember to breathe. Visualise getting over that particular hurdle and to see success. In many aspects of lifeContinue reading “Focus, vision, goal and affirmation!”

Hi all- how are you? It’s now been over a year that I’ve been blogging. It’s still extremely motivating I have to say but time is not always on my side… waiting for some inspiration and to spend some time here again shortly but for now just wanted to wish you the best of days!Continue reading “The world of blogging…”