Author Archives: livelivingnow

As you may or may not know, I am a big big fan of Yoga with Adriene. A few weeks ago, my back snapped. It was incredibly painful! So now I’m trying to get back to the “before”. If you have back ache I really recommend moving and stretching as opposed to being still. OfContinue reading “Sunday yoga tips!”

Friday is here! An amazing day. Days ahead full of fun plans and family focus! It’s so easy to get caught up in so many irrelevant issues and problems. A tough week, leave that behind. Focus on the future! We can- we do! It’s as simple as that! Don’t let anyone else ever doubt yourself-Continue reading “Friday inspiration!!!”

There are buzz words and there are buzz words. Stress- something that has been around human kind since the beginning of days. Imagine what our ancestors faced on a daily basis? Today, we are much better at labelling things- one of them is stress. It is something I personally struggle with at times and IContinue reading “How to manage Stress?”

Focus this week is to face the difficulties. To some extent we all have our own battles, struggle with various things in our daily life- the solution might be to just not quit- don’t give up but try- and try again! It’s so important as well to realise your own power- in terms of vision-Continue reading “Focus, vision, goal and affirmation!”

Friday is here. A great day (as are the other six days as well). Do you ever feel and realise that your thoughts actually correspond to your reality. Your thoughts equal you. Your mind is a powerful tool. It is who you are and it reflects your reality. And you are the owner of thisContinue reading “Friday inspiration!!!”