Focus, vision, goal and affirmation!

Happy Monday!

A lot of us have mixed feelings about Monday’s, right? I try to focus on Monday’s as the opportunity to start again. A little bit like a new year. I also see autumn as an opportunity to start afresh. Why only allow yourself the one opportunity in January to start over or set challenges. Why not do it regularly throughout the year?

Focus this week is on the here and now. To embrace the current time and to be present. If you’re like me and have a tendency of planning, which is great, try this week to look at what is in front of you right now. Slow down and enjoy. Look out through the window, listen to the sounds around you. Take in all the smells. Deep breathes. Life is also what happens right now, not what happened yesterday, nor what will happen tomorrow- focus on the now!

Vision is the calm. Take deep breathes. See yourself very relaxed. Don’t take things too seriously but learn to laugh more, to enjoy more. We have this chance to make life amazing! Why not decide to do that? Right now… there is no time like the present.

Goal is to succeed at this- learn to live in the now.

Affirmation is to live now. Enjoy now. Look around you now.

I so… recommend! Have a fabulous week!

Published by livelivingnow

Convinced it’s the small things in life that we need to focus on to ensure we live a happy life. Love sharing experiences and recommendations and starting to understand that positivity is very contagious!

6 thoughts on “Focus, vision, goal and affirmation!

  1. Thank you πŸ™πŸ» 😌… it is just so easy to focus on what’s next and forgetting the now and what we have right now… thank you so much for your comment and for reading!


  2. Thank you. Yes it’s so important to remind ourselves about mindset and attitude- writing also is a reminder to myself actually as at times I also forget. Then I decide and make a conscious decision to look at the world with different glasses. Adding a positive view to your outlook really make such a difference. Thank you so much for your comment! πŸ™πŸ»πŸ˜Œ


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