What is your focus this week? The quest continues in finding balance. Not too little, not too much. To ensure things are being brought over the line! Complete!
Visualise confidence, calmness and a stillness. Practice a few yoga sessions. They do bring a sense of direction and wholeness. See yourself as strong, lean and determined. Albeit very calm.
Continue to tick of goals, one by one. Longer ones, break them down and treat yourself once achieved. Why not? Be kind to yourself- don’t forget. It’s ever so important.
This week think about what you are really saying yes to? Affirmation is “when you say yes to others, make sure you don’t say no to yourself”. So true. Do prioritise you. That makes complete sense- right? I so recommend!!! Have a great week ahead!!!