Stress in this modern world?!

So stress- what is this? Is it a recent modern concept? Or are we just better at categorising and naming things?

How are you getting along with this week’s challenge? I challenge you!

I’ve managed most days but yesterday and feel a bit overwhelmed with items in my personal and professional life. A lot of big decisions and events to go through these next few months. So what better way of managing this by running! So tonight I will set aside 30 minutes minimum just for me. To just put on my trainers, let the wind grab my hair, smell the fresh air and let one leg after the other push me further. Not to even think about it, just to do it… just… for me… I so recommend!!! Will you join???

Published by livelivingnow

Convinced it’s the small things in life that we need to focus on to ensure we live a happy life. Love sharing experiences and recommendations and starting to understand that positivity is very contagious!

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