Monthly Archives: April 2019

A new week and we are ready to let it begin! Focus this week will be to renew- a bit like the first day of a new year. Cleaning away, clearing up, deleting emails, apps on the iPhone, find new news sources, move folders- a spring clean- a new mind- reset! Vision- a new beginning,Continue reading “Focus, vision, goal and affirmation!”

Spring- is here! What better flower represents spring than tulips? Simple but so complicated in a way- and beautiful. They come in many different colours. I love them! So beautiful. Today, my affirmation is: I’m in charge- and I decide and aim for gratitude and calmness 🙏🏻. Relaxing, me time, daughter time, good food, walks,Continue reading “I am in charge…”

When you’re not really feeling 100% I really recommend this Yoga for concentration with Adriene. She really is so good at what she does! I also tend to read some Swedish bloggers. There are quite a few there. One I do like is this one: Matplatsen with a lot of recommendations about food, cooking, clothesContinue reading “Yoga and recipe tips!”

What are you focusing on this week? For me it’s to stop worrying: you can’t change yesterday, but you can ruin today by worrying about tomorrow! How true isn’t that saying? I think a lot of us spend unnecessary time giving focus to wrong things such as unnecessary worries! Stop that right now! My visionContinue reading “Focus, vision, goal and affirmation!”