Yoga and recipe tips!

When you’re not really feeling 100% I really recommend this Yoga for concentration with Adriene. She really is so good at what she does!

I also tend to read some Swedish bloggers. There are quite a few there. One I do like is this one: Matplatsen with a lot of recommendations about food, cooking, clothes and so on. Yesterday I tried a simple but delicious dish I want to recommend.

Chicken cashew so easy and quick to do!

800 gr chicken (breast or thigh)

1 broccoli

2 carrots

1 red pepper

Garlic

1 small bottle of oyster sauce

3 tbs brown sugar

1 1/2 dl water

Salt & pepper

Start by frying the chicken, then add the chopped vegetables and stir until lightly coloured. Add the oyster sauce, water and sugar and mix. Let it simmer 5-7 minutes. Check that the chicken is done!

You can of course add other vegetables such as red onion, mini corn, sugar snap peas etc. Serve with Jasmin rice. It is very tasty, quite healthy and quick to make!

Photo from Matplatsen!