Focus, vision, goal and affirmation!

What are you focusing on this week? For me it’s to stop worrying: you can’t change yesterday, but you can ruin today by worrying about tomorrow! How true isn’t that saying? I think a lot of us spend unnecessary time giving focus to wrong things such as unnecessary worries! Stop that right now!

My vision right now is walking barefoot on a warm beach, sand weeping through my toes and a nice cool breeze grabbing a hold of a few hair strands. My daughter playing in the sea and just creating beautiful memories together!

Goal right now is to take one thing at a time; slowly but surely reach my goals- I have a lot of them!!!

Affirmation; take deep breaths. When in stressful moments try the Lions breath! It really does miracles to your mind and soul. In the beginning, yes, you might feel a bit silly but it really works! So… deep breathes. Such a simple thing.

I really recommend! Go and have an awesome week!!!

Pictures from Yoga with Adriene

Published by livelivingnow

Convinced itโ€™s the small things in life that we need to focus on to ensure we live a happy life. Love sharing experiences and recommendations and starting to understand that positivity is very contagious!

7 thoughts on “Focus, vision, goal and affirmation!

    1. Youโ€™re so welcome ๐Ÿ™๐Ÿป Iโ€™m glad my thoughts are helpful- it does help at times to get your focus elsewhere and not to forget about you and what you can do and achieve in life. Thank you for your comment! ๐Ÿ™๐Ÿป๐Ÿ˜Œ

      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: