Focus, vision, goal and affirmation!

What are you focusing on this week? For me it’s to stop worrying: you can’t change yesterday, but you can ruin today by worrying about tomorrow! How true isn’t that saying? I think a lot of us spend unnecessary time giving focus to wrong things such as unnecessary worries! Stop that right now!

My vision right now is walking barefoot on a warm beach, sand weeping through my toes and a nice cool breeze grabbing a hold of a few hair strands. My daughter playing in the sea and just creating beautiful memories together!

Goal right now is to take one thing at a time; slowly but surely reach my goals- I have a lot of them!!!

Affirmation; take deep breaths. When in stressful moments try the Lions breath! It really does miracles to your mind and soul. In the beginning, yes, you might feel a bit silly but it really works! So… deep breathes. Such a simple thing.

I really recommend! Go and have an awesome week!!!

Pictures from Yoga with Adriene

Published by livelivingnow

Convinced it’s the small things in life that we need to focus on to ensure we live a happy life. Love sharing experiences and recommendations and starting to understand that positivity is very contagious!

7 thoughts on “Focus, vision, goal and affirmation!

    1. You’re so welcome πŸ™πŸ» I’m glad my thoughts are helpful- it does help at times to get your focus elsewhere and not to forget about you and what you can do and achieve in life. Thank you for your comment! πŸ™πŸ»πŸ˜Œ

      Liked by 1 person

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