The sun came out this weekend and what better way of taking advantage of some hot sunshine than going for some walks! We jumped on a train nearby and stopped after a couple of stations. About 200m from the station awaited a beautiful park. It was full of deer. Beautiful ones in a range of […]
A crisp cold morning greeted us with its presence this morning. I expect January and February to be cold here and snowy. How has your week been? Time spent on you? Any yoga sessions? I have 3 I need to catch up on this weekend so I will be quite busy. That along with starting […]
Thursday is here. A great day of the week if you ask me. What have you been up to this far in 2019? Here the week’s moving fast: daily routines kicking in, school, work, preparing what to eat, exercising, family & friend time. Not very exciting I have to admit! Do you have any grandiose […]
Do you ever challenge yourself? Do you want to go to the next level? What is that to you? Do you set goals? Or do you follow the flow? It’s up to you. You… control you! I know you can do it. Let’s have some Tuesday inspiration!!!
2019 is a year dedicated to health. I keep stumbling across so many people who say the same thing. I fully realise that it is that time of year but it still feels a bit different this time. It’s more about mindfulness, happiness and health. And I couldn’t agree more. There are many different “wants” […]