This weekend has been full of good: sleep, movies, more conscious choices when eating, powerwalks and yoga. Trust me it’s not all roses here. I chose not to write about certain things but of course I experience it too: family nags, I have a glass of wine here and there, I miss a yoga session and fall behind, I don’t want to get up so early during the week, I dread work and managing life on my own with my daughter working a full time job. I wouldn’t be human otherwise! Here, I also write to push myself! I chose to put a smile on my face and to focus on the good in my life instead! That’s one of my biggest challenges. To let go of negative thoughts and instead believe and to love myself!!! I really truly recommend. Namaste 🙏🏻!!!
Life is now! 
you can do it! 🙂
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Thank you 🙏🏻 😌
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It doesn’t help dwelling on the bad stuff. Keep your focus on the positive and you’ll keep moving forward.
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It is summer here in Australia and it is extremely hot lately. This has prompted me to have lots of salads with a great variety of vegetables, green leaves and a little meat. YUM!.
Walking the dogs every night has also been wonderful. They are an absolute joy because they can’t wait to get their leads on and venture out.
I agree with you. Life can present some not so positive vibes with everyday living. Keeping our focus of the good and the positive keeps our spirits high, and life so much more enjoyable!
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