Day 6+ 1 Yoga with Adriene

This session is a longer one. It’s not very strenuous but involves a lot of stretching. A very good session to do for your whole body.

Self Love

You can completely wear something comfortable whilst doing this. Maybe even stay in your PJs? It’s a bit longer though at 50 minutes but when you’re done you’ll feel absolutely amazing!!!

If I can do this- anyone can!!! One more day left and please… remember to enjoy the journey! That’s why we do this- right?!

This morning was a little bit darker again so now it’s time for two candles!!!

2 thoughts on “Day 6+ 1 Yoga with Adriene

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