Day 6+ 1 Yoga with Adriene

This session is a longer one. It’s not very strenuous but involves a lot of stretching. A very good session to do for your whole body.

Self Love

You can completely wear something comfortable whilst doing this. Maybe even stay in your PJs? It’s a bit longer though at 50 minutes but when you’re done you’ll feel absolutely amazing!!!

If I can do this- anyone can!!! One more day left and please… remember to enjoy the journey! That’s why we do this- right?!

This morning was a little bit darker again so now it’s time for two candles!!!

Published by livelivingnow

Convinced it’s the small things in life that we need to focus on to ensure we live a happy life. Love sharing experiences and recommendations and starting to understand that positivity is very contagious!

2 thoughts on “Day 6+ 1 Yoga with Adriene

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