Monthly Archives: July 2018

Go outside now and check out the blood moon! This eclipse is rare because it will last so long. You might also catch a glimpse of the ISS- International Space Station as it moves quickly across the sky tonight. I recommend!

I realise that “mindfulness” is a thing and in vogue right now and has been for some time. At times, it might take me a while before I’m convinced something might work. I suppose one of these are… mindfulness. Many of us live busy lives, work, travel, are constantly connected and available. I’ve just finishedContinue reading “The miracle of mindfulness”

Being Swedish and in Greece I’m thinking about the fires. In particular in Greece, my thoughts are with families who have lost near and dear ones.

Europe is one of 7 continents in the world. According to the UN, it consists of 44 countries. I’m sure these facts can be debated, but if it’s one thing I’ve learned is that sometimes you just have to draw a line when it comes to facts- as generally most things can be debated- ofContinue reading “Europe as a destination”

What are good qualities in a person? Recently I have made an effort in being positive. To help me achieve this, I’m doing more yoga, trying to meditate and trying to find and see the good in people. I am saying “trying” to meditate because I do believe that it is a skill that youContinue reading “Ray of sunshine”