This morning we tried another smoothie. My daughter was not too fond of it but it is quite healthy- I liked it:
1 cup of Oat milk
1 cup of yoghurt (ours was with strawberry flavour)
2tbs of chia seeds
1 banana
1tbs of honey
1 cup of frozen yellow fruit (mango)
Put this all in a blender and hit mix.
Later today I need to look into getting a new blender. It feels a bit sad having had this one for probably closer to 10 years. It has been well used.
