Good morning more smoothies

This morning we tried another smoothie. My daughter was not too fond of it but it is quite healthy- I liked it:

1 cup of Oat milk

1 cup of yoghurt (ours was with strawberry flavour)

2tbs of chia seeds

1 banana

1tbs of honey

1 cup of frozen yellow fruit (mango)

Put this all in a blender and hit mix.

Later today I need to look into getting a new blender. It feels a bit sad having had this one for probably closer to 10 years. It has been well used.

assorted sliced fruits in white ceramic bowl
Photo by Trang Doan on Pexels.com

Published by livelivingnow

Convinced it’s the small things in life that we need to focus on to ensure we live a happy life. Love sharing experiences and recommendations and starting to understand that positivity is very contagious!

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