Category Archives: Recommendation

Motivation- what is that to you? How do you get and stay motivated? “The secret of getting ahead is getting started”. A great quote by Mark Twain. Are you one of those who get stuck before you even actually start something? Focus this week is to just keep going. Be less of a perfectionist. It’sContinue reading “Focus, vision, goal and affirmation!”

Focus is on balance. To find and to keep it. In all that we do. A middle way… see yourself calm and with a smile on your face. Smiling can actually make you feel happier. Try it? Just for a day. I so… recommend. Goal right now is to start and complete. “Start and complete”Continue reading “Focus, vision, goal and affirmation!”

Focus on sticking to a routine this week. To get up slightly earlier. A bit more on health. Take those vitamins if you can and eat those extra vegetables if you can! Focus on you- short and simple! Visualise yourself feeling healthier and more energetic. Have this good warm feeling in your gut! Just doContinue reading “Focus, vision, goal and affirmation!”

This weeks’ focus is on communication. To communicate. It is such an easy word but can be so complex. To keep it short- focus is on communicating and to do it well. To be direct but in a balanced way. It can be so hard at times right? So see and visualise yourself talking butContinue reading “Focus, vision, goal and affirmation!”

So last week a true rollercoaster here. One thing I didn’t do as much- workout! So I can truly testify to how your mind loves, LOVES a good workout. Trust me, your whole outlook will change! I really recommend Full body by Amy. 24 minutes great session- I’d say for everyone actually. So… keep yourContinue reading “Tuesday writing instead!”