Category Archives: Recommendation

Soon it’s 2020… what a year 2019 has been! To me, every day is an opportunity to start afresh… though I see a new year as a good time to think about what you want to achieve next. I do notice that when you write down goals and aspirations they are easier to achieve. MaybeContinue reading “A new start!”

This weeks’ focus is on Mindfulness. To stop… look around and to realise what truly matters in life. Recently I have been too focused on my career side. It has consumed me. I am lucky because most of the time, I love what I do but I really need to learn to switch of fromContinue reading “Focus, vision, goal and affirmation!”

Mindfulness, what is that? Is it what the word states? To be mindful? To me, it is a rather new word in that sense that it is becoming more and more popular and in focus. We do live in a very opposite world with rather strange focus sometimes. Of course this can and is downContinue reading “Another challenge? Mindfulness in focus”

Focus is on enjoying life… add more laughter!!! As I’ve stated I’m under pressure right now, and what best medicine to that is to have a good laugh? Also to remember that this phase too shall pass. So focus right now is on laughing!!! Visualise a warm and happy home full of nice family andContinue reading “Focus, vision, goal and affirmation!”