This weeks’ focus is on Mindfulness. To stop… look around and to realise what truly matters in life. Recently I have been too focused on my career side. It has consumed me. I am lucky because most of the time, I love what I do but I really need to learn to switch of from it and focus on other parts of my life. I really need to give more focus to family, friends and my hobbies. 2020 will be more balanced! I already visualise my life with more balance and to ensure that everything and everyone gets more of my attention. Not just one area of my life…! That is my goal as well… balance… and to say “no” more…
I came across a good affirmation that reflects my life these last months:
” not all storms come to disrupt your life, some come to clear your path”… it’s so true…
I so recommend to sometimes stop, ask yourself what are you doing- why are you doing it? To truly not forget what is important for you, in your life…!
Photo: Pexels
Life is now! 