Category Archives: Recommendation

So February is a month when many people get sick in the Nordics. And I’m aware of the virus that’s circulating right now too in many places… Though if you have a cold, feeling unwell and a bit lethargic I recommend one of Adriene’s yoga sessions. Adriene- yoga when you’re not well. It’s very gentleContinue reading “Yoga when you’re unwell: Adriene”

So… focus. Focus is on the small things. And to make sure that any good thing is celebrated! To not set the bar too high. Vision is beauty. To see and feel beauty from the inside and out. Goal, small ones, achievable ones… one step at a time- one foot in front of the other!Continue reading “Focus, vision, goal and affirmation!”

Friday- yet again?! No matter what, time never stands still. Don’t forget that: good & bad times… they change… worth remembering when going through difficult times! A reminder as well that we are all unique and count- to someone you are invaluable! Remember that too 😌 I so… recommend! Have a great day!!!

It is the small things in life that counts and make a difference. Do you ever stop and look at the sky? Today where I am, it’s beautiful. Light blue with grey and white clouds with purple and pink hints. The sun is slowly rising. It’s fascinating how the sun rises and sets at suchContinue reading “It is the small things in life…”

Life sometimes is not easy… 2020 was going to be a great year, but so far it has not been good on many levels… the gratitude continues and also the realisation of switching from negative to positive thoughts. It helps… we create energy and it’s far easier to face challenges with a “can do” attitude…Continue reading “Friday inspiration!”