Focus, vision, goal and affirmation!

Focus on staying strong and focus on what you’ve set up as targets just for you. Be it training, to eat well, read more books etc. Do it. I think we sometimes spend too much about the thinking and less on the doing?! 5-10 minutes of activity is better than sitting still in the sofa, reading a few pages and just to start is better than letting your books collect dust in the bookshelf. To eat well 60% is better than to just eat unhealthy food… I think at times the biggest hurdle is to just get started. So this week just do something just for you because it will make you feel so much better. Feel it from within and see and visualise a better you! Remind yourself that “you got this”!!!

Tell yourself many times. Repeat. I so… recommend!

Beautiful sky in Tivoli, Copenhagen

Published by livelivingnow

Convinced it’s the small things in life that we need to focus on to ensure we live a happy life. Love sharing experiences and recommendations and starting to understand that positivity is very contagious!

One thought on “Focus, vision, goal and affirmation!

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