Have you like me felt a little bit lost? I came across this quote and it will be my mantra to find myself back, grounded again:

“ Be like a tree, stay grounded and know when to let go” this I found on … breath in and out to find back to centre again. Even though I, like many of you right now, see and meet fewer people, it feels quite noisy, messy and unsettled. It’s time to go back and to find that calm centre again. 🙏

I so… recommend…

Published by livelivingnow

Convinced it’s the small things in life that we need to focus on to ensure we live a happy life. Love sharing experiences and recommendations and starting to understand that positivity is very contagious!

2 thoughts on “Recently…

  1. Try yoga! I started a yoga challenge recently and it really helps. My body feels better, but the breathing techniques I learned and the gentle twists etc are so calming and I always feel so much better afterwards and more grounded and centered. I have become a yoga lover and it enhances my life so much.

    Liked by 1 person

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