Focus on routine, coffee, yoga, prepare for the day, go outside for at least 30mins every day- good for body & soul! Visualise the light- it is there! See the good and absorb that. See the goal- yes a new goal for many of us but we will get there. One day… at a time.Continue reading “Focus, vision, goal and affirmation!”
Monthly Archives: April 2020
Friday inspiration!!!
This week has gone so fast! Life goes on… nature here greets us with beautiful flowers and greener trees. That in itself is so powerful! Focus on the good that’s being done. At home moving some furniture around, sorting things. Opportunity to clear out. Even organise photos and send albums or magnets with pictures toContinue reading “Friday inspiration!!!”