Great start to your day!

To set the day right from the start I really recommend some yoga.

Wake Up Yoga

This session is easy and short and prepares you for the day ahead. I so recommend this along with entering three things that you are grateful for in your life. Train your brain to positivity! It’s so contagious and makes such a difference! Personally I notice a difference almost instantly. We all have bad and good days. But I so much prefer positivity and to be a light. It’s so needed. So rather than focus on the bad, what’s not working just switch- focus on the good and what’s working instead. Why not???

Go on, wake up, prepare a hot drink, some eggs, do a yoga session, note down what you’re grateful for and just see how your day unfolds. I so… recommend!

Published by livelivingnow

Convinced it’s the small things in life that we need to focus on to ensure we live a happy life. Love sharing experiences and recommendations and starting to understand that positivity is very contagious!

6 thoughts on “Great start to your day!

  1. I am not a morning person, but a good start to the day can make all the difference. And as you said, we should always focus o the good and not the bad. Thanks for spreading positivity. I always look forward to your posts and the energy boost. 😉

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: