To set the day right from the start I really recommend some yoga.
This session is easy and short and prepares you for the day ahead. I so recommend this along with entering three things that you are grateful for in your life. Train your brain to positivity! It’s so contagious and makes such a difference! Personally I notice a difference almost instantly. We all have bad and good days. But I so much prefer positivity and to be a light. It’s so needed. So rather than focus on the bad, what’s not working just switch- focus on the good and what’s working instead. Why not???
Go on, wake up, prepare a hot drink, some eggs, do a yoga session, note down what you’re grateful for and just see how your day unfolds. I so… recommend!