Plan for spring and summer!

Spring and summer is approaching. You would not thinks so considering the weather we have here today: rain, gusts and more gusts. What better way of lighten up your mood than to start planning for spring and summer! I’d love for these shoes from Birkenstock and Flip Flop to move in my wardrobe: practical and sensible! I recommend.

Focus, vision, goal and affirmation!

What is your focus for this week? What would you like to achieve?

Mine will simply be: don’t give up. We all have ups and downs; at home, work, with family and friends- all of us. Keep doing what you’re doing and don’t get distracted by negativity and all the noise around. Look forward.

Vision: to be relaxed this Friday! To look back on this week and to sense proudness. Sometimes we are our hardest judges. My vision is to be and feel… relaxed and proud!

Goal: to succeed. Whatever I take on this week will be successful, good and make a difference!

Affirmation: I can- again very simple and powerful- I can… repeat this to yourself when feeling challenged this week!

I certainly will! Have the most amazing of weeks! We can do this! I recommend!!!

Friday inspiration!!!

Have you ever been in a situation where you’ve just decided to conquer your fears? I’m at such a cross road. To one extent, that’s what my life’s been like a lot. Moving countries, switching careers- more or less regularly changing from stability into the unknown. Now I’ve done it again. Last year, I was asked to talk in front of a big audience. At the time I was really not comfortable as I was so new to everything: country, organisation, the project- well everything. So when the opportunity arrived again, I decided to accept the challenge. I used to be great at public presentations and speaking. Not so right now. I think it’s just something that is mentally stuck in my head that I need to carefully chose my words. That’s really not true. Next week, I’m presenting for 40-50 people and I feel ok about it. At times yes I ask myself what on earth- and why?!?!?!? Did I decide to accept this challenge. I’m trying to visualise calmness and success in my head. I’m determined to do a good job and to think that when I hear and see someone talking- of course I always want the person to do well. Have you ever done something and accepted a challenge that you knowingly don’t like- even fear???

Friday inspiration!!! I recommend…