Yoga with Adriene- amazing!

I just cannot recommend Yoga with Adriene enough. I just love all her sessions! This one today Reduce stress is fantastic. Short and focuses on breathing. Trust me you’ll feel amazing and renewed after. I really truly recommend!!!

Photos from Adrienes YouTube channel

8 thoughts on “Yoga with Adriene- amazing!

    1. It’s a great session- she calls it for Anxiety but I just felt it helps with stress levels too and to manage that as breathing techniques involved. An excellent session! Thank you for your comment πŸ™πŸ»πŸ˜Œ

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    1. Thank you for your recommendation. I did try it yesterday and it is also good. In a beautiful setting. A bit faster pace than Adriene so a great way to combine and perhaps step it up a notch. I will continue to explore! Thank you for commenting as well πŸ™πŸ»πŸ˜Œ

      Liked by 1 person

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