Yoga with Adriene- amazing!

I just cannot recommend Yoga with Adriene enough. I just love all her sessions! This one today Reduce stress is fantastic. Short and focuses on breathing. Trust me you’ll feel amazing and renewed after. I really truly recommend!!!

Photos from Adrienes YouTube channel

Published by livelivingnow

Convinced it’s the small things in life that we need to focus on to ensure we live a happy life. Love sharing experiences and recommendations and starting to understand that positivity is very contagious!

Join the Conversation

8 Comments

    1. It’s a great session- she calls it for Anxiety but I just felt it helps with stress levels too and to manage that as breathing techniques involved. An excellent session! Thank you for your comment πŸ™πŸ»πŸ˜Œ

      Like

    1. Thank you for your recommendation. I did try it yesterday and it is also good. In a beautiful setting. A bit faster pace than Adriene so a great way to combine and perhaps step it up a notch. I will continue to explore! Thank you for commenting as well πŸ™πŸ»πŸ˜Œ

      Liked by 1 person

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: