I just cannot recommend Yoga with Adriene enough. I just love all her sessions! This one today Reduce stress is fantastic. Short and focuses on breathing. Trust me you’ll feel amazing and renewed after. I really truly recommend!!!
Photos from Adrienes YouTube channel
Life is now! 
I will definitely have to try that one! 🙂 Thank you for sharing, Emma 🙂
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It’s a great session- she calls it for Anxiety but I just felt it helps with stress levels too and to manage that as breathing techniques involved. An excellent session! Thank you for your comment 🙏🏻😌
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I wish I liked yoga as much as pilates. 🙂
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For me I just love YWA- I can also do it at home which right now suits me so well. I do also enjoy Pilates- especially the reformer- though hard work 😌🙏🏻
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The reformer is da bomb. Love it!
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If I had time… that’s what I’d do as it shapes you up in no time…! 😌🙏🏻
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I love Yoga With Adrienne too. Have you ever tried 5 Parks Yoga? I like that one too!
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Thank you for your recommendation. I did try it yesterday and it is also good. In a beautiful setting. A bit faster pace than Adriene so a great way to combine and perhaps step it up a notch. I will continue to explore! Thank you for commenting as well 🙏🏻😌
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