Monthly Archives: November 2018

For a while now, I’m learning how much your mind and attitude plays a role in your life- some days are easier than others. We all have our challenges to overcome and for a lot of us- life is not a straight path without bumps on the road- sometimes mountains! Of course, all of ourContinue reading “Friday inspiration and Yoga if you’re unwell”

How is this challenge going? Have you managed to make any conscious switches yet? I have to admit that I’ve been drinking water a lot more. Every morning, I start with a big glass of water. This is followed by my usual cup of Nespresso. I can’t stop thinking about what a privilege it isContinue reading “Water facts and challenge update”