Challenge Day 5- Smoothie challenge is great!

A relatively easy one but with a twist!

1 cup of apple juice

4 dried apricots- chopped

2 dates- chopped

1 cup of natural yogurt

Add the juice, the fruit followed by the yogurt and then blend and enjoy!

And feel great about what you’re doing.

Today is also Friday, so not long to go until the weekend begins with the best feeling in the world. Time with family and friends.

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