So on Day 2 of my Smoothie challenge. Again another very simple one:
1 cup of oat milk
1 ripe banana
1 tbs of chia seeds
1 hint of honey
Add this all to your mixer and blend! Or add this all to your blender and mix- whatever way you prefer.
Then promise me that you will enjoy this healthy start to your day. Live life- every minute of every day. Life is special, life is precious.