Category Archives: Recommendation

Just some thoughts this Saturday… it’s hard at times to keep things normal as everything has changed so much. Who would have thought the world would look like it does today 18 months ago? For many of us our lives have changed dramatically. For some of us, maybe not as much? Have you read anyContinue reading “Saturday thoughts…”

Focus this week is to look forward. Yes it’s important to focus on the here and now and love every minute of it. But don’t forget how resilient we are as a species. Good and bad. Humans have a tendency of finding solutions to problems and evolve. We will get through this as well. AsContinue reading “Focus, vision, goal and affirmation!”

You know that it’s ok… it’s ok to feel sad sometimes, to not be perfect, be tired and fed up, exhausted and to ask for help. Remember that you can also be that person who supports… Check in with family & friends from time to time. How are you all really doing? Take good care.Continue reading “Inspiration!”

Today is Friday. Another day and week behind. Change is in the air. Can you feel it??? Do what I am doing today: turn up the music and just dance. On speakers or just blast it loud in your headphones… just because. Music does make you feel better. A universal language to happier times! IContinue reading “Friday inspiration!”

This week, focus is on setting out what you do with intention. See yourself having a strong and clear mind. By the end of this week, you should feel content with yourself and what you have done. Do not compare with what anyone else is doing or has done, only with yourself. “Time is non-refundable.Continue reading “Focus, vision, goal and affirmation!”