Monthly Archives: October 2023

Social media has been around for some time now. With lots of positives. Recently however; who would you like to be? To live in social media or more in real life? It is a source to a lot. How smart are you in making sure it serves you and your well-being? Are you using socialContinue reading “Time to reflect”

Social media opens a lot of opportunities. As with most things; good & bad. Pinterest is a good tool however, where you can browse and create. It’s excellent when you’d like to create goals. It’s always inspiring and motivating when you can visualise-even better! So why not log in, use it, update and create goalsContinue reading “Inspiration for the week!”

It’s the small things. Reminder to be grateful and start the three things you are grateful for every day. You can train your brain to focus more on the positive. It can be needed at times, when things around you are changing. What are you grateful for? Think about even the smallest thing, think aboutContinue reading “Saturday thoughts”