Happy Tuesday Yoga and Halloween ๐ŸŽƒ

Today is Tuesday. This day is actually named after the One-handed God named Tiw in the Norse mythology. The information about him is a bit mixed but supposedly he had a female companion called Zisa. He lost his hand to a wolf named Fenris. I find the Norse mythology very fascinating albeit violent. On to a different type of tradition: Halloween. As we know it today, it was actually brought to the USA by Scottish and Irish immigrants. I didn’t know that I have to admit! It’s a festive time that I actually enjoy. Yes I know it’s about scary things and candy. But it put a lot of smiles on in particular kids faces… we spent some time in the USA and what they do there in some areas is quite spectacular. Whole houses and areas are completely transformed. And of course we have all the scary movies that come out. What is there not to love?! Let’s see what Copenhagen will bring!

Another recommendation as well considering the darker times now is this Yoga with Adriene:

Energising Morning Yoga Sequence

It will certainly wake you up and get you ready for another amazing day!!!

Happy Tuesday! Enjoy.

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